Month: December 2019

gift of breath-woman inhaling deeply

The Gift of Breath

December 10th, 2019

I had learned in acting class how to play different characters by just controlling my breath. For example, if I wanted to play a stressed-out mom, I would make my breathing quick and choppy. If I wanted to play a thoughtful person, I would slow my breathing down and speak slowly. Before every performance, I […]

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