smart phone picture of a youth and man

Embracing Brené Brown Vulnerability in Aging

December 31st, 2018

“When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability. To be alive is to be vulnerable.”1 Could we have gotten it wrong all these years? That is, that feeling of being emotionally exposed or uncertain, as Brené […]

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judy siderer-expert in geriatric care

What You Need to Know About Geriatric Care From An Expert

November 21st, 2018

If anyone knows and understands the field of geriatric care, it’s Judy Siderer, senior care manager and geriatric care manager at Intervention Associates. Siderer is an expert in geriatric care management. She understands the complexity of aging. She also understands what it takes to care for an elderly. In addition, she knows how to help […]

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mother and daugher

Now is the time: Being Proactive as you age [for Baby Boomers and Generation X]

November 12th, 2018

It’s never too late to do the right thing. And that is true even when it comes to aging well. If you are over 50 or you have a parent over 65, now is the time to establish those connections that can help you and your loved one enjoy life as you age. Exercising, eating […]

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woman holding shoulders

7 simple powerful shoulder exercises that will keep your shoulders healthy for life

August 22nd, 2018

Name this body part: it’s the most mobile part of the body, being able to move in several different directions. Because of its wide range of motion, it is easily injured, and, therefore, the most vulnerable part of the body. This part of the body is called the shoulder. It is important to keep your […]

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